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Your Journey to Well-being Starts Here
A safe, inclusive space where healing begins — and lasting change becomes possible. Welcome to a practice built on connection, compassion, and evidence-based care.
About Your Therapist
Hi, I'm Lisa.
I provide a warm, welcoming space where you can slow down, talk things through, and feel supported at your own pace. Through Mind & Memory Counselling and Psychotherapy, my approach is calm, compassionate and personal, helping you feel safe, heard and understood.
I also specialise in supporting people who are living with the impact of dementia in their lives, whether that affects them personally or someone close to them.
I bring both professional training and wider life experience to my work as a therapist. I am a UKCP registered advanced MSc trainee psychotherapist with a Diploma in Counselling, and my previous 20-year international corporate career gives me a grounded understanding of the pressures, responsibilities, and competing demands that can shape people’s lives.
How I Work
My counselling and psychotherapy approach is grounded in Transactional Analysis. This is a way of understanding how our past experiences, relationships, and communication patterns shape our thoughts, feelings, and responses. It helps us make sense of recurring difficulties, build greater self-awareness, and understand ourselves more deeply.
I offer therapy in a calm, compassionate, and non-judgemental space, where you can talk openly and feel supported at your own pace. My role is to help you explore what is going on for you with warmth, care, and curiosity, so that together we can work towards greater understanding and meaningful change.
Accessibility and Transparency: Making Support Simple
I've removed the common barriers to starting therapy — so your first step feels clear, not complicated.
Flexible Scheduling
Evening and weekend appointments available to fit around your life, not the other way around.
Online & In-Person
Secure video sessions or face-to-face appointments — your choice, your comfort.
Clear Fees
Please see my list of fees below including a discount for block booking.
Areas of Support
I offer support across a range of emotional challenges and life experiences. Please explore the areas that feel most relevant to you, and remember that taking the first step is a sign of strength and self-care.
Engage in confidential one-to-one counselling within a calm, non-judgemental space. Here, you can talk openly and feel supported in exploring your thoughts and feelings.
Psychotherapy offers a deeper space for reflection, self-understanding, and meaningful emotional change over time, helping you to connect with your inner resources.
Bereavement & Loss Support
Receive compassionate support through times of grief, bereavement, and other forms of personal loss. Together, we can navigate the complexities of your feelings.
Thoughtful, compassionate support for people living with the impact of dementia in their lives, whether personally or through someone close to them.
Anxiety & Stress Support
Find dedicated support if you're feeling anxious, overwhelmed, stressed, or emotionally drained. Develop strategies to manage challenges and restore inner calm.
Relationship Counselling
Therapeutic support for relationship difficulties, communication challenges, and emotionally difficult dynamics, helping you foster healthier connections.
Mind & Memory Counselling and Psychotherapy
Guiding you towards inner calm and meaningful connection.
Contact
Phone: 07834 336444
Email: letstalk@mindandmemorytherapy.com
Address: 78 Warwick Rd, Kenilworth CV8 1LL

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